32102 Tamina Road, Magnolia, Texas 77354

281-301-5670

281-301-5670

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    • Home
    • Staff
    • Waiver
    • Group Classes
    • Services
    • Contact Us/Directions
  • Home
  • Staff
  • Waiver
  • Group Classes
  • Services
  • Contact Us/Directions

Services

à la carte

Create your own package with the services that fit you best!

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Personal Training Session

1:1 personal trainer session designed to meet your individual goals and needs. The price range is determined by the level of trainer and the complexity of the client.

  

Personal Training Sessions expire 3 months from date of purchase

1 session $40-80

12 sessions $430-860

24 sessions $815-1630


You pick the days as your schedule allows. 


Monthly 1:1 Training Rates


2x’s a week $300-600 a month

3x’s a week $400-800

4x’s a week $500-1000

5X’s a week $600-1200







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Group Training

$150 a month or $20 drop in

Everyone is at a different stage on their own journey. You will find a variety of fitness levels, ages and abilities but all with one common goal of improving their health and wellness.  45 mins to 60 mins long. Lists forming of more days and times. Inquire about availability. No contracts, no sign up fees.


  

$150 1 Adult or 1 Child

$225 2 family members in same household

$300 3 family members in same household

$375 4 or more family members in same household

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Grocery Store Tour

$175

Confused on what to buy at the grocery store? Come take a trip with me. We will discuss labels, options and food that fit your lifestyle. It's about making small changes that make a big impact. You will learn a lifetime of information that you can share with your family members and friends. Takes approximately 1.5 to 2 hours.  You will leave with knowledge, information packet and a few recipes.  $175

HEALTH COACHING SESSION
Let's meet in person or online to discuss ways to live to your full potential

Health Coaching Session

$80/$40

Let's meet in person or online to discuss ways to live to your full potential. Everyone has a time when they struggle with a variety of issues. As your health coach, we will dig deep, find insight and inspiration to help you meet your health and wellness goals. May include; weight loss solutions, health issues, and/or smoking cessation.  May work in conjunction with your physician. $80 for initial 1 hour consult. $40 for 30 min. follow ups

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Online Accountability Nutrition/Training

$100 for one service $175 for both

We will meet virtually or by phone to talk about your goals, days and lengths of time you are available to work out in the comfort of your own home. I will send you workouts via an app along with videos explaining the movements. If you choose to do the nutrition you will log your food into My Fitness Pal and it will be reviewed by Dianna.  

SEMI PERSONAL TRAINING
Class offered M and W at 10:30 AM only.

Semi Personal Training

Grab a friend and split the cost!  Tailored to your goals and time.

ELDOA, the woodlands, magnolia

Stretching

$60/mo $20 drop in Free with monthly rate

45 mins of stretching to increase mobility and flexibility using ELDOA postures and myofascial stretching.


Returning Soon!!!!!!

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Virtual or In Person Pantry Makeover

Virtual or In Person Pantry Makeover $175

  

We will talk about your health goals, and then we’ll meet virtually using a video conferencing tool called Zoom. Once we’ve come up with a plan, we’ll schedule a longer Kitchen Clean-Out session where we’ll comb through your refrigerator, freezer, and pantry and come up with ways you can be making healthier decisions. I’m also happy to include cooking advice and tips, because I know that it can be tough to find some ingredients right now. Approximately 3 hours. 


Health & Wellness Packages

Kick Start Your Wellness Journey

Nurse Dianna Morgan Health coach - Grocery store shopping

Help Me, I Need Everything

$1200

  

Virtual Pantry Clean Out/Grocery Store Tour $175

2 Health Coaching Session$160

12 Personal Training Sessions $960

Nutritional Review for 30 days $100

Liver Detox Kit $107

Total= $1,502 bundle price $1,200

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Personal Training Sessions

expires 3 months from date of purchase

 1 session $40-80

12 sessions $430-860

24 sessions $815-1630 

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Monthly 1:1 Personal Training Rates

In the  gym or in your home 

2x’s a week $300-600 a month

3x’s a week $400-800

4x’s a week $500-1000

5X’s a week $600-1200
 

As your personal health coach, my role is to provide accountability and support to finally make a change and take action. If you are feeling overwhelmed with the thought of change, or your progress is stalling, then Health Coaching is for you.

  • Staff
  • Group Classes
  • Services
  • Contact Us/Directions

99 Health and Wellness

32102 Tamina Road, Magnolia, Texas 77354, United States

281-301-5670

Copyright © 2020 99 Health and Wellness - All Rights Reserved.

 For informational purposes only.  You should consult your physician before starting any program.  I understand that although supplements, gym memberships and additional services by third parties are not required, 99 Health and Wellness  LLC and/or Dianna Morgan may be compensated by these third parties but at no additional cost to me.