Coaches

Dianna's own journey to finding a healthy lifestyle has given her insight into the many challenges one encounters. This enables her to bring a high level of empathy, respect, and understanding as a health coach.

Her extensive experience, as a registered nurse for the last 20 years, allows her to guide you  .Her client success stories reflect her ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.   

 Her education and training completes her coaching arsenal – allowing her to provide you, the client, with the tools and methods you need to  achieve your goals. Her qualifications to be your personal coach:

• EDUCATION
  • Bachelor of Science: Nursing- Prairie View A&M, TX
  • Associate of Applied Science: Nursing- Angelina College, TX
  • Certified Health Coach Functional Medicine Coaching Academy (FMCA)

• CERTIFICATIONS
  •  National Board Certified Health and Wellness Coach (NBC-HWC)
  • Functional Medicine Certified Health Coach (FMCHC)
  • NASM-CPT- National Association of Sports Medicine Certified Personal Trainer
  • ELDOA 1 Student Practitioner
  • Certified TRX Trainer
  • Barbell Rehab Method Certification 
  • BLS- Basic Life Support
  • HYROX365 Foundation Course-HYROX Ready 

Angela is a certified Personal Trainer offering  years of experience guiding diverse clients

to successfully achieve health and wellness goals. She is results-oriented and is

adaptable with passion for designing training and nutrition plans to maximize

performance, improve endurance and increase overall well-being.  She has successfully trained a

Junior Olympic Swimming Athlete, State record holder and currently holds

Athlete of the Year/All American Athlete for her freshman year at University of

Michigan.

Angela is passionate at making workouts fun and rewarding. She has expertise in instructing

clients on proper lifting techniques and educating clients on proper nutrition

and hydration needs.

Self-motivating and guiding clients in safe exercise, taking into account individual

physical strength and abilities are qualities you will find in Angela. She is adept at leading groups of all ages and

administering fitness assessments. She is accomplished at counseling clients on

proper exercise and nutrition habits.  You will find she is organized and patient with high

expectations.

 CERTIFICATIONS 

•  NASM-CPT- National Association of Sports Medicine Certified Personal Trainer 
• First Aid/CPR Certified
•  Certified TRX Trainer
• Certified PPS Pain Free Performance Specialist
• Barbell Rehab Method Certification

Lori spent years in the gym lifting weights, distance running and

completing multiple obstacle course races. After 26 years of  these activities, she decided to focus on

becoming the best person she could be, both mentally and physically while sharing her love of fitness

with others. This led her to a career in fitness.

Lori has a BS in biology from Texas A&M University and recently retired from a 30 year career as a

scientist and quality professional. She used exercise and fitness as a positive outlet for relieving the

stress associated with her job. In addition to participating in team sports such as softball and basketball,

Lori was also a volunteer basketball coach for 3 rd -5 th grade girls. She knows change is not easy and strives

for the simplest and most realistic changes needed to help you become the healthiest and happiest you

can be.

Lori is  NASM Certified Personal Trainer Certified, NASM Golf Fitness Specialist, Barbell Rehab Method Certification and AHA Heartsaver CPR/AED certified.

Brandy has always been passionate about fitness, but it wasn’t until having two babies with food sensitivities that nutrition and overall well-being became a top priority as well. Brandy’s main focus is to work alongside clients on their journey to a life full of health & wellness; regardless of where they are starting.  Brandy has also worked in the medical field as a Registered Nurse and has years of experience to pull from when working with and educating clients. Her goal is to walk with clients in a holistic manner in order for each one to reach their goals. Brandy understands that living a healthy life is a like running a marathon; it is a process that takes time, patience, and encouragement. But she believes we all, and can, live that way!

Brandy currently lives in Montgomery with her husband Wes, their two children, Collin & Gracie. 

• CERTIFICATIONS
  •  Certified Health Coach 
  • NASM-CPT- National Association of Sports Medicine Certified Personal Trainer
  • NASM Nutrition Certification

 Darbi has been in the fitness industry for almost 15 years, she fell in love with a career in fitness while training for her first marathon after her third baby. She motivated so many during that process she couldn’t wait to get certified. She has worked in various gyms and studios along with owning her own mobile training business in Alaska. She loves the challenges of using little equipment to get a great efficient workout while also retraining the body to use proper mechanics. She is NASM certified and has a background in nutrition, running, body building, functional movement and corrective exercises. Many enjoy her sensible approach to fitness and nutrition. Darbi understands the struggles with finding time for workouts while balancing family, work and various activities.

Certifications:
NASM-CPT
NASM-Nutrition
Kettle bell
NASM-Corrective Exercise Specialist
ACE-Injury Prevention
CPR-AED
NPTI